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Supporting your family to get better rest

Rest and Grow is a holistic sleep consultancy service based in South London, founded by mum of one - Kamala Dodd. It offers evidence-based, responsive sleep support to families with children aged 0-8 years old. 

Hi, I'm Kamala. 

A holistic sleep coach and mum with over 9 years of experience working with young children and their families as a primary and early years teacher. I hold an MA (Primary) in education and I'm accredited with OCN at level 6 with the Holistic Sleep Coaching Program - trained by Lyndsey Hookway.  I'm here to support you on your journey to getting better rest for the whole family. 

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My passion for holistic sleep coaching came about because of my own postpartum experience. I was a very anxious new mum. I was scared to put my baby down, and couldn't fathom the generic sleep advice I was being given. At the same time, I had a baby who was uncomfortable, sensitive and needed a lot of support to sleep. I didn't know this at the time, and felt like I was drowning. I needed an approach that would help me understand what was going on for my daughter and support me to feel confident in making changes, but also understand that these changes could be responsive, and not follow the mainstream 'sleep training' narrative.

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Here at Rest and Grow Sleep, we use responsive and evidence-based support and plans, whilst considering the wellbeing of the whole family. 

 

 I look forward to supporting you on your journey to better rest for the whole family.

How we can work together

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Kind words from families I've worked with
"Kamala has transformed sleep for our family. Not just for my eight month old daughter, but for how my partner and I see and approach sleep. Her holistic and educated approach strikes the perfect balance between respecting our gentle parenting style, whilst providing tools that allow our baby to have a better and healthier relationship with sleep. 
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We came to Kamala with the intention of continuing safely breastsleeping at night, but wanting daytime contact naps to turn into cot naps. We have now started to gain a little freedom to get things done during the day, whilst still maintaining that special bonding experience at night. In our opinion, every parent needs a Kamala!"

S+H, parents of 8 month old F

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